Pozoclinics - training for windsurfing

PozoClinics.....Methods


It is very important to learn following a concept, trying and failing just will make you waste your time.

1.) Move-analysis
- Positions, Axes, Levers and Movements of the move.
- Timing-analysis

2.) Simulator-training
- Training of movements and musles, optimized individually.
- Training to automatize the movements.
- Timing, Sequences, Rythm and Speed of the movements.

3.) - Preparation
- Exercises
- Training on the water


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